Locations
The common thread in both of our studios is Yoga and each class encourages students to engage in the work in place free from the ego, competitiveness, self-degradation and striving so common in the fitness world. We teach students to know their bodies, to release stagnant energy, to improve entire body functioning, to cultivate mindfulness and breath body awareness–to bring the core elements and mental grace of Yoga to every class we teach.
Live Love Flow – Seattle U1223 E. Cherry Street
At Live Love Flow by Seattle U, we have two beautiful studios where cycling and Yoga are taught. Pure Flow Yoga classes and Cycling Classes are complimented with Cycle Flow Fusion classes. |
Mountain Flow Yoga – Madrona3308 East Spring Street
At Mountain Flow Yoga, Pure Flow Yoga classes are complimented with X-Boot Flow Fusion and Barre-Scuplt Flow Fusion classes. Each class has been developed to increase strength while building flexibility and fluidity. |
Contact Mountain Flow Yoga with any questions: 206.954.FLOW (3569) info@mountainflowyoga.com
